Biorhythm


Biorhythm curves describe very well the energy levels and the capacity for performance on 3 Primary levels: physical, emotional and intellectual.

History of Biorhythms as long as 3000 years ago, the scientists of ancient Greece were recording the regular rhythms of basic bodily functions such as respiration, kidney activity, pulse rate and, of course, the female menstrual cycle.

The intellectual biorhythm lasts for 33 days and relates to your mental capabilities, creativity, aptitude to solve problems.

This cycle supposedly originates in the brain. It influences our memory, alertness, speed of learning, reasoning ability, accuracy of computation.

(Peak) Considered to be at your most intellectually responsive; you're open to accepting and understanding new ideas, theories and approaches.

(Low) Much more likely to have difficulty in grasping new ideas and concepts.


The emotional biorhythm last for 28 days (just like the Moon's cycle) and relates to your emotional stability or stress.

This cycle supposedly originates in the brain. It influences our memory, alertness, speed of learning, reasoning ability, accuracy of computation.

(Peak) Considered to be at your most intellectually responsive; you're open to accepting and understanding new ideas, theories and approaches.

(Low) Much more likely to have difficulty in grasping new ideas and concepts.

The physical biorhythm lasts for 23 days and is related to your physical energy, strenght, health, stamina.

Physical

This cycle effects the physical aspect of the body. It encompasses your energy levels, your resistance, and your overall physical strength and endurance. During the positive half of cycle is when you will feel at your best.

This cycles influences physical factors such as eye-hand coordination, strength, endurance, and resistance to disease.

During the down half of cycle you are likely to have less energy and less vitality. Be sure to follow this cycle if you require physical endurance for either sports or your work.


0-15%
Very low energy. These are not good days for physical efforts or extreme sports. Watch out for silly accidents
Vrlo niska energija. To nisu dobri dani za fizičke napore i ekstremne sportove. Paziti na glupe nesreće.

15%-30%
Low energy. You will feel a bit tired after physical effort. Don't bet on yourself when you play sports with friends.

30%-45%
Quite low energy. Today you might be thinking that everything seems a little further away and things are heavier, but that is due to your energy being quite low.

45%-60%
Quite high energy. During these days in your Physical Cycle, your energy is higher than the average.

60%-75%
High vitality. Ideal for sports training and activities requiring physical effort

75%-90%
High vitality and energy. You will feel physically strong. Good days for demanding activities and training.

90%-100%
Maximum energy. You are in top form in your Physical Cycle. Take advantage and do activities requiring physical strength and stamina.

You can work out your own by calculating the number of days since you were born. Note: 2000 was a unique leap year

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